- Friday morning Dan and I woke up before 5:30 AM and helped serve RoosRoast coffee, veggie frittatas, pulled pork with peach barbeque sauce, and strawberry bread pudding at SELMA. What a delight to see so many familiar faces around Jeff and Lisa’s kitchen and dinning room tables.
- Friday night we saw five hours of fantastic folk music! Two of my favorites were Elephant Revival and Devotchka, you should check them out—I loved the satin-gloved washboard percussionist and barefoot mandolin player in Elephant Revival, and Devotchka’s Little Miss Sunshine sound that is both cheerful, mournful, and makes you want to unearth and examine the roots of how you define yourself (it’s deep stuff…).
- I visited my old yoga studio for a couple of classes. It felt so good to have the primary colored mats under my toes and the rafter-draped ropes in my hands again. I miss practicing and teaching Russa and drinking home made chai in the studio with my fellow yogis!
- I also shared meals and updates with friends from my dorm community and from the School of Natural Resources (SNRE), who are all still students in Ann Arbor.
High Notes from C#
Sunday, February 5, 2012
Literal High Notes from 2012
Sunday, December 18, 2011
On Optimism
Saturday, December 10, 2011
On Joy
- Open. I open my mouth, my throat, and my lungs to let in the air and also let out my song. I am as open as a child who has not yet learned self-consciousness, fearless of any judgment from listeners or self-criticism. The song opens my heart and lifts my emotions into the world. This openness brings me joy.
- Create. I can create beauty with the air I breathe, the power in my belly, and the stream of my melody. It is empowering to turn my emotions into bouncy love songs, reverent hymns, and jazzy ballads. Sometimes I like to hum aimlessly without lyric or rhythm, just to release. Feeling my own creation resonate through my body also brings me joy.
- Share. When others join my song it is like a relationship, we listen and we compromise. We combine the rich low tones and floating high notes with the juicy inner harmonies. And we connect. My yoga teacher, Jasprit, taught the concept of Ik onkar, oneness. To me, Ik onkar realizes the connection of all atoms, every object, and every form of life. And it celebrates the connection between every person: we all have fear and love that we need to express. Singing together expresses this oneness. The connection as voices sing in harmony, the shared openness, and the combination of many voices in one song, is one of my greatest joys.
Sunday, December 4, 2011
Re-connections and Yogi Advent
Thursday, October 20, 2011
DC Moment
Saturday, September 17, 2011
September Snapshots
My bedroom |
The delightfully spacious kitchen! |
The living room, refulgent with afternoon sunlight. The window/doors in the back are my favorite place to sit and read, journal, eat breakfast, and check email (I’m actually looking out as I type right now.) |
The dining room (our table barely fill the space!) |
Emily and Sarah at my nearest metro stop—Braddock Station |
SarahLiz adding goat cheese |
The perfect little housewife...haha |
Julia's Empanadas - yum! |
Explorers of the Museum and Unnatural History |
Bri and I at Baracky's house! |
Saturday, August 27, 2011
Weathering the Quakes and Storms
Greetings from Alexandria, Virginia!
I can’t believe it’s already the end of August! My blog is jumping straight from Ghana to Virginia. Luckily for me, I had a luxurious break to enjoy Michigan between these moves. I spent the past 6 weeks dancing to live music at Bells Brewery, visiting Emily and SarahLiz in Chicago, playing BananaGrams with the Sophisticats up north, eating my uncle Chris’s delightful tomatoes at Rocky’s campground, doing Russa yoga in Ann Arbor, and water skiing on Gull Lake.
I arrived in Virginia Wednesday evening, after spending Monday night with Zac and Becca in Oberlin and Tuesday with Madeline in Columbus, Ohio on my way. I thought the 7.5-hour drive by myself would be torture, but the changing landscapes were gorgeous and instead of lonely, I felt meditative and empowered. I coasted down the rolling hills for hours in my red Toyota Corolla singing Old Crow Medicine Show, Ingrid Michaelson, and Next to Normal.
Arriving in Alexandria, the magnitude of the distance hit me. The highways, the aggressive traffic, the high rises and polluted air seemed so far away from Michigan. I nearly had a breakdown that first night. Virginia seems to reflect the tumult of my life: within the space of a week the state is getting quaked, shaken, and blown about by a level 5 earthquake and now hurricane Irene. (As I type, my new roommate, Amy, and I are sitting in our cozy living room watching Irene blow in—we’re actually kind of excited for a good storm and an excuse to spend a lazy Saturday indoors).
However, as Irene still approaches, I feel much more optimistic about my new job, apartment, and life here in Virginia. I spent the past few days exploring the grocery stores, gelato shops, and yoga studios in the area. Yesterday I ran down to a neighborhood called “Old Town” and walked along the Potomac—I saw the capital building across the water! I think as I become more and more familiar with Alexandria, Arlington, and DC I will love them more and more.
Although I don’t start work until Monday the 29th, Amy introduced me to some IFC coworkers last night in Arlington. (I hope wasn’t inappropriate to have those first impressions at the bar!) I met several other Research Assistants who work on my floor and they gave me some of the scoop about the office. I actually had a random connection with one of the guys: he did the same study abroad program that I did in New Zealand, called EcoQuest!
I'm excited to start work soon and continue getting acquainted with my new home. I post further updates soon with details about the job.
Sending my love!